It is an interesting part of reefkeeping to me ,too as far as the progression goes.But I think cycling in the dark is the only way I'd go nowadays.I'd use baserock but live or several good seeded pieces along with barerock.
Iv'e had a very fortunate opportunity to have had some of the most diverse live rock back in 92-93'.The Dominion Replublic had opened it's waters far a very, very,limited time back then.I was able to purchase 3 rocks that arrived at my lfs.This stuff showed up,about the size of footballs, raw, fresh,and just completly covered.
The rock had some tiny lps that eventually grew out,several gorgonians,some sp. of Brarieum(aka false coral), true palythoa (aka seamatt) ,imbedded coco worms,varying types of zoanthids (couple hundred at least)couple dozen ricordea's, mantis shrimp,sea urchin larvae (took about 2 months before I could tell what they were, say about the size of a pea at that point.imbeded clams ,snails, limpets, crabs ,feather dusters,albalones ,barrel sponges ,seasquirts..ect...
The rock also had a lot of plant life,including kelp and even sargassum algae.Lots of leafy and calcaleous types.The sargassum was about a foot tall as I rememeber it.
I tried hard to keep it like it was,but found it impossible.Eventually all live rock ends up looking the same from what ive seen.all the algae died off,and certain sp. dominate.
I sold all the rock I had in 98-99 and got out of the hobby.There is some of this same rock at one lfs here in syracuse,purchased at the same time.Eventually pink & purple coralline dominate ,certain corals take the lead, and all the plant life dies from ive seen & experienced.
-Steve