I am not following this thread well....
Nitrates are the final step of the cycle. Nitrate is present in all established tanks. The question is how do we control it so that it does not accumulate, and eventually kills off our live stock.
there are lots of good ways to control Nitrate:
A good skimmer will get protein out of the water before it is broken down and begins the cycle. But if you have fish, you have ammonia, so you will end up with nitrate. However, the skimmer will keep excess ammonia from the water.
Water changes are a great method of nitrate control, and you have the added bonus of adding in trace minerals that the salt companies add to the salt.
Macro algae is another great control. The Macro algae consumes nitrate to grow. Keep trimming back the Macro algae and you are removing nitrates.
Deep Sand Beds, or Remote Deep Sand Beds are a great way to remove Nitrates.
Plenum are another method, but that is basically a deep sand bed with a void... is it the plenum or the deep sand that is giving us the benefits?
From what I have read and tired, those are the most popular methods of Nitrate control. I personally like the combination of macro Algae and a remote deep sand bed, I put both in a Refuge.