I think that the "norm" of 20% weekly is grossly over-stated and has come from a history of people not having enough of a filtration system to keep up with the demands of their tanks.
The "slow decline" is likely a factor of bound nutrients having no place to go, unbalanced ions from dosing and household contaminants building. All of these can have solutions which do not involve frequent water changes.
That's the same way i think about it. But it seem that those who don't do water changes, always get condemned when they try to share that it can be done with great succes.
Most of them don't even bother sharing for for that reason.