MMM,
What
exactly are you wanting this rock for, and what do you expect the rock to do? I think you need to answer that before deciding on a course of action.
Limestone, IMO, even covered with MMLR, isn't going to offer the same benefits as rocks made completely of cement, and may even be worse in a couple of ways.
Another thing to keep in mind is that limestone is a lot more dense than MMLR (or even real LR for that matter), and displacement might become an issue. 100lbs of our local limestone would be about 6 basketball sized rocks - would take quite a bit to form the typical rock pile most use in their reefs, and greatly reduce water capacity in the tank.
And again, with mined rock, you are going to end up with dense, hard angular blocks of rock - even covering these won't disguise that.
As far as limestone, and what to look for, well, one would be porosity, and surface pores, but limestone, by it's nature, isn't very porous (and having holes and being porous are two different things).
But more important, for safety, would be mineral/metal content. Other minerals often found in limestone include (but not limited to): zinc, graphite, gold, molybdenite, chalcopyrite, pyrite, pyrrhotite, arsenopyrite, fluorite, quartz, corundum, hematite, ilmenite, magnetite, spinel, rutile, anorthite, phlogopite, titanite, galena, lead, chalcopyrite, sphalerite, and tetrahedrite, barite gangue and apatite (taken from google.)
Several of these can be quiet nasty heath-wise, so would probably be something to avoid in the reef tank...
Limestone comes in a lot of forms, most unsuitable to our uses, IMO - in this list, the types that might be useful are in
italics:
Micrite
Fossiliferous limestone (if it hasn't started to crystallize)
Coquina
Chalk
Oolitic limestone
Intraclastic limestone
Pelleted or peloidal limestone (This is different from the stuff at the store!)
Crystalline limestone
Travertine (aka Tufa, a
crystalline limestone in old deposits, so check)
For example, this state has a lot of galena in the southern regions, and in the areas that galena is mined from, so is limestone - thus there will likely be some galena found in any limestone taken from that area. Where I am, in the central portion of the state, our limestone tends to be crystalline limestone, and somewhat cherty to boot. That isn't to say that appropriate limestones aren't found in these areas, they just aren't
mined - one would have to find it and gather it themselves.
One the more helpful side, you want limestone that is high in magnesium - a more dolostone type limestone, which should also be more porous.
This link will tell you about the limestone that natural reefs form on, and might give you a better idea of the types of terrestrial limestone you could use.
http://books.google.com/books?id=1X...ts=DtOLc5S6h3&sig=NUoUYFeVUEIIYgK9LQoZ-btEpV4
And again, if undesirable minerals are likely to be found in the rock you can get locally, I'd avoid using them.
You can get a head start on the local rock quarry by googling:
geology yourstatesname limestone
A little research will likely reveal what types of local stone you could use, and forearm you for when you talk to the rep.
And as for how often I change water, well, I too am lazy

I no longer do the full blown water kure - I air cure for several weeks (3-5 usually), and then start the water kure.
The first week of water kuring, I usually change it once every other day, but during the rest of it I may go 3-4 days between changes, testing pH as I go, until the pH is steady at 8.5-9. Then it comes out and sits dry (carbonating) until I need it.
Or I make Jiffy Rock and not worry about water changes.
Depends on what I need it for.