What your buddy may have been referring to though is with macro you often have to have a fairly small aperture to increase your DOF (and stopping down decreases the amount of light reaching the sensor). At f/2.8, the 100mm macro at its minimum focusing distance to give you full 1:1 macro will have a DOF (depth of field - the "depth" of the in focus part of your picture) about as thick as a heavy piece of paper. So you'll often be working at f/11-16, which if you're relying on natural light - can result in some pretty slow shutter speeds.
This; however, is true of ALL macro lenses.