I just finished putting about 100 pounds of live rock back into my 68 gallon. I'm now redoing my tank after it was left untouched since the summer (sick fish killed everything so I quit maintaining the tank). Here's my question: since the live rock was in the tank for many months, will I have a cycle? The rock has some white spots on it, but also some purple, red, and pink coralline algae. Is it cured or uncured? During a cycle, can I keep the 192 watt lights on during the cycle? How long should I keep the lights on per day? Thanks.