For a small tank, you can create a circulating flow (alternating or not) with a partition and a few powerheads. That's because the powerheads have a large enough aperture compared to the tank dimensions that a couple of pumps passing through eggcrate can create a relatively uniform flow.
So a large propellor powerhead may have a 4" aperture that creates a near field flow that's reasonably uniform to about 8". If your tank is 24" deep and 24" wide, you could use 2 powerheads and force the flow through an 8" x 16" channel to the main area of the tank, with a similar channel for the return. The channeled area can be separated with acrylic and eggcrate.
A few pages back, there's a really nice example of that. Rounded corners to make the flow curve and everything...
I won't dig in here, but a circulating current flow isn't the same as a wave.
If you put opposing direction powerheads in the return channel and then turn one side up and the other down, in time, you can create a circulating and alternating, semi-uniform, semi-laminar flow
