This question goes to Elliott, jporter, or anyone else that has a superb tank.
How much water are you pushing into your sump per hour? I am concerned with allowing skimmer enough time to do its job vs additional water volume going through the sump. Made a post here http://www.reefcentral.com/forums/showthread.php?t=2430558.
Opinions seem scattered and would love to hear from people who really know what they are doing.
I prefer a rather slow water flow through the sump to enable nutrient export mechanisms to work efficiently (skimmers, ATS's, GFO, Ozone, etc.). I keep the sump turnover at 2.5 - 5 times the DT volume per hour.
the only fish, that I'm aware of, was a wrasse that was actually near death, laying on the sand bed gasping, then would occasionally swim sideways, landed in the anemone and was eaten, which in the end was a good thing, so I guess I've been very lucky in that regard
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