Finding a healthy one is almost impossible. I don't mean to burst your bubble, just trying to set the record straight from the get go. I can tell you that every gig I've seen for sale has been sick. They are not uncommon, but -- as others have mentioned -- they are terrible shippers. Morality rate of gigs is probably 90%+. Very sad but true.
Signs of a sick gig:
1. Pastel color, lack of brown tinge (usually means zooxanthellae population has been expelled)
2. Short tentacles -- looks like a haddoni, with very short, nubby tentacles
3. Gaping mouth
4. Siphonoglyph is visible (this alone is not a sign of a sick gig)
5. Expelling dark colored discharge (usually zooxanthellae)
6. Tentacles have a "balding" appearance, as if they are falling off, exposing the oral disk
7. Unable to hold itself upright in a current
Signs of a healthy gig:
1. base color is a brownish color, while tips can be many different colors (blue, purple, yellow, green, brown, even multi-color)
2. Long tentacles with a pointed tip. Long meaning 1/2"-2" versus short nubs
3. Tight, closed mouth
4. Siphonoglyph is not visible
5. Not expelling anything (unless it stress spawns and it's a boy, or it's pooping)
6. Tentacles are thick, was look like a shag carpet, oral disk is densely covered and mouth can't be seen
7. Can hold itself up in a current, constantly changes shape
This is not a complete list, and all symptoms may not be apparent, just things to look for.
In terms of lighting, I have mine directly under a 250 watt halide, right below an MP40 on nutrient export mode at about 75% (which is a lot of current) and it's very happy. It's about 10" from the surface of the water. It sounds like you're planning to put a gig on the sandbad -- they prefer rocks. Mine actually secured its foot in a crevice. The higher you can put it to your lights, the better. Keep in mind that although haddoni and gigantea are both carpet anemones, their care requirements are almost completely different.
As mentioned, gigs tend to be sick when they reach the LFS, but their outward appearance may not necessarily show it. Unfortunately, no one has come up with a sure-fire acclimation process. Some have tried antibiotics and other meds, but there are no reports of continued success. To me, this is the key to solving the mystery of gig acclimation. I firmly believe that all gigs arrive sick, some worse than other, and some just happen to pull through.
Again -- the key is to find a healthy one. I definitely wouldn't have one shipped to you, but look for one in a LFS. The best scenario is to find one from a reefer who had it for a while, so it's well acclimated to life in an aquarium.