Here's a picture of mine in action.  I skipped all the dissassemble and clipped two of the ends off.  Then I filled in the ends as well as the hole in the center of the sprinkle. I also shaved the end off the remaining 'bar' to open it all the way up.  The result is a nice flow that gives a spin rate of around 30 rpm off of a Maxijet 1200.  Only about 1/2 inch of the remaining 'bar dips below the surface of the tank where it can be seen.
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