what do you mean by you cant keep steady alk? how big and often are your swings?
Have you tried increasing your drip rate? I find I can keep a more consistent drip rate when I have more of a broken stream instead of a very slow drip.
I currently run my reactor about 6.7, but I also dont have any big sps colonies yet.
As for turning on and off, if your at 1 bps, slow down to 1.5bps. see if thats it from cycling on and off