I don't know if you remember me from early this year/late last year, but I had the dino plague.
I verified that it was the dino plague via microscope.
I haven't had it in 6 months.
What I did do to beat this? Absolutely nothing. It just died out on it's own. No measurable parameter has changed in that time. Not nitrates. Not phosphates. Not pH, which is usually in the 8.1 - 8.2 range. Nothing. My tank has remained absolutely stable with all those parameters. If anything, I was MUCH LESS conscientious with physical removal.
My story is not that unusual, as I spent lots of time scouring the internet finding people who beat it.
I am concerned for people who tear just down their tanks. I've had it more than once. I think it comes in newer-ish tanks, but tanks that have passed the very new diatom/green algae stages. I think it takes much longer to die out than waiting out a diatom explosion, but it does. I think if you tear down your tank there is a very finite and reasonable possibility you will just face it again.
My one controversial belief is that a newer sand bed helps them by providing an indirect food source (many of these species consume diatoms). There are several tests I did that back up this hypothesis and I may explain more later.
I was absolutely plagued and blowing off dinos every single day. I haven't seen a trace in months and months. Not one trace.