milliamps does not mean much unless you clarify what it's going into, personally I've not been impressed with 1 or 3w leds even with lenses, and with 60 the disco is pretty bad unless you mount it high, then the par drops quick. They spread the light out more like vho/pc's, I prefer point source like halide/pendants, with high/hot spots in the tank, just place corals accordingly
par numbers are with my uncalibrated DIY par meter, so subject to change, but for comparison of my own lights it works fine
3 lights I just tested
12x3w 10k bridgelux on my planted tank 60 degree lens, these are 3.7V @700mA chips
50x1 multichip 10-14k ebay special on reef 62 degree lens these are 32-34v @ 1500mA
marineland 18-24 doublebright piece of crap that came with tank
on air the 12x3w is putting out 85 par at 24" using 10k leds the heatsink is a big aluminum thing with a fan, it runs 80 degrees
on air the 50x1w multichip is putting out 220par at 24" it's a 12-14k array the emitter runs 92 degrees at max, and it's using a P4 cpu heatsink
on air the marineland put out 20 par at 24"
I run all of mine at 100 % capacity, I'm not worried about life, and the temps are so low compared to what these can withstand, it's just not a concern of mine