To generate gerbers:
1) Download and install EAGLE:
cadsoftusa.com
2) Download and install the EAGLE project files for the item you're interested in.
3) Determine requirements from your chosen board house. Most will actually offer you an EAGLE CAM job file. Here is the current file for iteadstudio:
http://iteadstudio.com/store/images/produce/PCB/PCB prototype/ITeadstudio_CAM.rar
Again, I stress "current" as these cheap Chinese shops have been in the habit of changing their service once or twice a year, or more.
3) Find where your install of EAGLE is keeping CAM files (do a search on your PC or look in the software for the default location). Usually, in the EAGLE folder in Program Files, there is a folder called CAM. Put the CAM file there.
4) Open the board's files in EAGLE. Bring the brd file (the board itself) to the front, i.e. make it the active window.
5) Click on the CAM icon in the top right - it looks like little blue squares of film. The CAM processor will appear.
6) Go to the file menu, choose open, and Job... then browse to your CAM file and open it.
7) Click "process job."
8) The gerber files will be written to the project's folder. Go there, get the ones you need (specified by the board house), zip them, and send them to the board house.
Ideally, before you did any of this, you'd download a DRC file (or make one) to check that your design is valid against the board house's limits. That's a similar process that I can explain if anyone wants the info.
Lessons 8, 9, and 10 from Sparkfun's intro course on embedded electronics provides a ton of really good info on EAGLE (and the hardware design/build process in general) for those interested in learning more. Here is lesson 8:
http://www.sparkfun.com/tutorials/108