There's been a lot of banter back and forth regarding whether it's good or not to leave your pumps on at full blast when night mode is an option. If you have the ability to enter night mode, then by all means do it. You are not going to deplete your system of oxygen by reducing flow to the 40% maximum that a pump like the Vortech night mode is programmed for.
Also, for those saying that the ocean doesn't slow down at night, this is absolutely, 100% false. The ocean absolutely, undeniably slows down at night. If it didn't, the entire ocean would have the water movement of a lake. I notice many of you don't even live near the shore, but I can assure you that there is absolute science that proves the ocean slows down at night. It's called the moon, and it is responsible for the tides, and the winds that keep our precious Earth in perfect harmony. As the moon moves over the night sky, its' gravitational pull (which is upwards) has a pulling affect on the sea and the wind/air below. This pull is enough to fight the daytime lateral tendency of moving current and slows it down by pulling the sea and air upward at a given rate, thus giving less lateral turbulence and wave swells.
I've been surfing for 28 years in 3 oceans and there is not an avid surfer alive that doesn't know this. We use the term "glassy" to describe the incoming morning swell on a good day. What this really means is that the first sets of the morning tide are beginning to come in and they are further apart than they will be by midday when the moon's pull has lost its' affect. As surfers we like this because the waves are "cleaner" and better formed with less wind which can make for a better and longer ride. By noon or maybe even earlier, sets get closer together with more foam in them from added turbulence in the water and wind in the air. This is why many surfers are seen in the water when the sun comes up, and just before it goes down.
Unfortunately, sharks and other predators know this too, and often use this added calmness as their primary feeding hours when they have the advantage of speed with less resistance. If you have the means, you don't need to be watching the ocean to observe this affect. On your next vacation to whatever tropical destination you may be headed for, pay attention to the sound of the ocean from the beach during the day. Then, after dinner take a late night stroll with your significant other and listen again. Aside from a storm rolling in, I guarantee you the sound will be more faint and less frequent as the night ocean laps at the shore in a much different way than 10 hours prior.
So, while it is true that the ocean doesn't stop, it most definitely is less turbulent.
There're several things I'd like to point out:
1. What you've noticed, is that the surface of the ocean becomes slower at night, this is because during day time, the land heats up faster than surface of ocean, therefore the wind blows from the ocean to the land, and thus pushing waves toward shores.
At night, the land cools off faster than the surface of the ocean, therefore the wind blows from the land back to the ocean, and there'll be less waves.
The surface of the ocean where you can see is about 10-20m (30-60ft), the actual "Surface Circulation" ocean current means the top 400m of the ocean, is affected by several factors:
* Solar Heating
* Winds
* Gravity
* Coriolis
http://earth.usc.edu/~stott/Catalina/Oceans.html
Just because you noticed there're less waves on the surface of the water, doesn't mean oceanic "surface circulation" slows down.
2. The tidal cycle comes in different times depends on your location. For example:
CA (West Coast) - high tides comes in 2pm PST
http://tidesandcurrents.noaa.gov/data_menu.shtml?stn=9410660 Los Angeles, CA&type=Tide Data
FL (East Cost) - high tides comes in 10am EST, with a second peak at 10pm
http://tidesandcurrents.noaa.gov/data_menu.shtml?stn=8720030 Fernandina Beach, FL&type=Tide Data
Hong Kong (SE Asia) - high tides comes in 0:00am midnight HKT, with a second peak at noon 12:00pm
http://www.weather.gov.hk/tide/eKLWtide.htm
Therefore while it's true that lunar cycle will have a strong impact on ocean current, it doesn't mean "surface circulation" it's always calmer at night.
In fact, the pulling of lunar cycle has such a strong impact on the oceanic current, that when tide comes in and out, the water turbulence under the surface of ocean is very strong.
So for example, in SE Asia Pacific, the "surface circulation" is very strong at night, since the tide comes in during the evening hours, and reach the highest at midnight, then slowly recedes away until the lowest tide around 6am, over the entire night, water comes in and out, so why would it be calmer at night?
p.s. most of the SPS corals come from the SE Asia Pacific, this is even more important since you should be mimic the natural habitat of your corals.
3. The smallest amount of turbulent under sea, is several dozen times (if not stronger) than the water current generated by our pumps, therefore even leaving it at max speed, couldn't even mimic a fraction of the force of nature.
I've saw documentry footage before about what a coastal reef would look like after a mild storm, it's devastating but this is what mother nature does to regulate our climates.
Given the option, folks could always set their pumps at night mode if they feel it's better, but I'm just saying, the oceanic current at night isn't really that calm and marine creatures are designed to live with that, therefore I'd like to give them an environment as close to the natural habitat as possible meaning I'll be leaving my pumps on full blast at night.